259 Greenstead Road
Martial Arts | Ninja Warrior | Obstacle Course | Gym | Fitness | Colchester
Welcome To Energyze Gym And Fitness
Based in Colchester, we are a multi-award winning martial arts, gym and fitness centre. We are the only martial arts club in the country to win two National Fitness Awards in one year for Best Combat Zone and Best Children’s Facilities of the Year in 2011! Also we were the only martial arts centre in the east of England to be included within the London 2012 pre-games training camp guide. We were established in 2003 by Colchester based, 5th Dan former England karate international, Sean Doyland. Since then there has been many great achievements made here and also some great relationships have been formed with all of our very talented and hardworking students. We have built our reputation on professionalism, achievements and quality of student service. Our classes have many great benefits that will help you achieve lifetime self-defence skills, build confidence, get into shape and relieve stress. At our School in Colchester we attract members from all over Essex and even Suffolk who are keen to learn a range of different styles and disciplines including karate, boxing, Kung Fu, Jiu Jitsu, kickboxing and krav maga. All of our instructors and other staff are passionate about what they do and will put 100% into everything they do.
Energyze Gym And Fitness
We have a great gym here with some fantastic equipment that will help you achieve your goals and targets. We have personal trainers who are on site and available to book appointments with whenever you like. They will show you new technique’s and put their all into helping you achieve the targets you have set. There are a whole range of different fitness machines and free weights for you to choose from. Also we run an assortment of different classes here like combat fitness which high intensity interval training and we’ve also got power blast fitness if you’re looking for a class that is short, sharp and effective. So if you’re looking to increase your strength, fitness, agility and overall health then Energyze Gym And Fitness will be your gateway. All of the staff are very friendly and would be glad to help in any way they can.
Ninja Warrior Course
Our Ninja Warrior Course will put you to the test with life size obstacles that you will have to climb, balance, lift and maneuver to get to the end. Our OCR (obstacle course race) classes are perfect for someone who wants to sharpen up on their obstacle course skills. They run twice a week on Wednesday’s and Saturday’s and combines fitness, strength and technique to improve your all round physique and fitness. These classes are also ideal for anyone looking to start a new type of fitness. This course offers you a new, different and exciting way to achieve some of your goals away from the normal gym and fitness classes.