At some point the majority of us have looked into a mirror and thought about making some kind of change to how our bodies look, feel or perform. Some people are spurred into action joining diet clubs, gyms or signing up for classes but where do you start if you’re new to it all or if you’ve tried those options before with little success? The answer is Potentia.

We have a range of services from nutritionists through to personal trainers, studio classes, massage therapy, Injury clinics and specialist therapists right through to our hair salon for the finishing touches.

The truth is that most of us want to look in the mirror and feel good about what we see – or to get out of bed in the morning without being in pain.

We can help you make the right changes to move you toward your goals. Come to us for a free consultation, and we’ll listen to what you want and show you the best way to a